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Helen Buckels

Clinical Hypnotherapist

Helen Buckels provides personalised, holistic therapy sessions designed to help you lead a balanced, harmonious life. Combining her knowledge and experience, using Hypnotherapy and NLP techniques, she is dedicated to empowering and enabling her clients to make positive changes for themselves.
As a passionate Hypnotherapist, Helen Buckels enjoys working one-on-one with people in her practice room in Sherburn-in-Elmet.
Get in touch to set up an appointment or for any other enquiries.

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Are you ready to quit for good?

Stopping smoking doesn't just improve your physical health but it has been shown to improve your mental health too.
Smoking cessation can usually be achieved in just 2 sessions.
For the whole month of October you can get the package for £130.
How determined are you to quitting?

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Frequently Asked Questions

Here’s a list of frequently asked questions regarding hypnotherapy and the treatment process. If you can’t find the answer you’re looking for, or have any other queries, please don’t hesitate to get in touch with Helen Buckels.
(see links below for information from the NHS and the GHR )

What is Hypnotherapy?

Hypnotherapy can enable you to change your life!

Before any therapy, there will be a free* holistic assessment to establish the clients needs/issues, which will include a short Hypnotherapy session. After that a plan will be made which is client-specific.

Hypnotherapy is a neuro science which uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. It effectively allows the client to re-wire their own neuropathways, thus changing their habits, attitudes and behaviour.

*initial assessment will be charged at £25 but this will be deducted from your first therapy session when booked.

All sessions to be paid for in advance

Will you make me do something with which I am not comfortable?

Absolutely not! The client remains in complete control whilst under Hypnosis. They are just in a deeply relaxed state. The client can stop the session at any time should they wish to.

What services are provided?

Hypnotherapy can be used for a multitude of reasons and can be used to help  a number of conditions or to change habits.

Some of these include:  General Wellbeing; Stress, Anxiety & Depression; Addictions (eg. smoking cessation or nail biting); Weight Management; Chronic Pain; Improving confidence and self esteem etc.

See the "services" section on the menu for more info/pricing or get in touch

Where is Helen Buckels based?

Helen currently has a consultation room at The Old Girls School Community Centre in Sherburn-in-Elmet, LS25 6BL
She covers a large area including Leeds, Wakefield and Selby Districts.
Home visits may be possible in exceptional circumstances

Any questions at all please call, text or email Helen Buckels

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I stand with Ukraine

For information on the Choose Love Ukraine Appeal please click the link:

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Covid 19

In order to maintain safety for everyone, certain measures will remain in place, such as socially distancing, hand cleansing etc. in line with the policy of the facility.

All clients will be asked to complete a quick health questionnaire prior to each face-to-face session.

We will continue to follow any legal or advisory guidelines set out to protect client/therapist safety.

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